Click here if you know online therapy is right for you, and you're ready to schedule an appointment.
Visit my About Me section to learn about my background, my therapy style, and why I created Great Lakes Mindfulness.
Discover the benefits of online therapy, and see why people are going online to take control of their mental health.
You're a busy professional or student with little time to spare.
Caring for your children makes it difficult to find time for therapy.
You live in a remote area and don't have easy access to therapy.
You're young, tech-savvy, or prefer being behind a screen.
Breathwork is one of the many mindfulness-based techniques I teach in therapy.